All Fia's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

67 kg Lost so far: 5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

292 kcal

Fat: 6.04g | Prot: 10.73g | Carbs: 53.63g. Breakfast: Apel, Pisang Kepok Rebus. Lunch: Soto Ayam, Kakap (Ikan) (Spesies Campuran), Ayam Goreng. more...

1881 kcal

Exercise: abs, arm, shoulder - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 35 kg a Week

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All Fia's Journal, 02 Feb 21

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All Fia's Weight History