Weigh In record (no journal entry) for 02 February 2021
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63.5 kg
Lost so far: 14.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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612 kcal
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Fat: 33.33g | Prot: 54.32g | Carbs: 30.37g.
Breakfast: Mais Pura Pipoca Puro Mascavo. Lunch: Tomates, Repolho, Uniagro Amêndoa Laminada, Morangos, Salmão no Forno ou Grelhado. Dinner: Cebolas, Abacate. more...
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Losing 1.1 kg a Week
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inajalauterdd's Weight History
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