Weigh In record (no journal entry) for 02 February 2021
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110.2 kg
Lost so far: 1.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1589 kcal
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Fat: 71.70g | Prot: 80.97g | Carbs: 154.60g.
Lunch: Kruidvat Shake Chocolade. Dinner: Campina Halfvolle Melk, Jumbo Rauwkostsalade, Bloemkool, Maggi Jus Rundvlees, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Speklap. Snacks/Other: Water, Wester Rietsuiker, Milbona Karnemelk, Gekookt Ei, Kruidvat Maaltijdreep. more...
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3514 kcal
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Exercise:
Sitting - 2 hours, Watching TV/Computer - 3 hours, Resting - 2 hours and 50 minutes, Sleeping - 11 hours, Cooking - 40 minutes, Grocery Shopping - 30 minutes, Desk Work - 4 hours. more...
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Gaining 0.0 kg a Week
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Dieka1980's Weight History
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