Weigh In record (no journal entry) for 02 February 2021
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1431 kcal
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Fat: 46.44g | Prot: 114.86g | Carbs: 140.05g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Pane Integrale Tostato, Nespresso Caffè, Le Naturelle Albume d'uovo. Lunch: Olio d'oliva, Scotti Riso Rosso Integrale , Fior Fiore Coop Pomodorini Datterini, Bonduelle Rucola, Platessa Cotta. Dinner: Amo Essere Biologico Gallette di Riso , De Cecco Passata di Pomodoro, Totano, Zucca Cotta. Snacks/Other: Mandorle. more...
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Losing 9.1 kg a Week
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Abfaty85's Weight History
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