Weigh In record (no journal entry) for 02 February 2021
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1357 kcal
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Fat: 108.39g | Prot: 67.67g | Carbs: 32.92g.
Breakfast: Equaliv MCT, Max Titanium Whey Pro , Abacate. Lunch: Azeite de Oliva Extra-Virgem, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Ovo, Clara de Ovo, Filé Mignon Grelhado. Snacks/Other: Max Titanium Whey Pro, Óleo de Coco, Abacate, Ovo, Azeite de Oliva Extra-Virgem, Ovo. more...
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Losing 1.4 kg a Week
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especial829's Weight History
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