Weigh In record (no journal entry) for 02 February 2021
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1262 kcal
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Fat: 34.27g | Prot: 67.39g | Carbs: 177.79g.
Breakfast: Зеленое Яблоко, Апельсин, Банан. Lunch: Песочное Печенье, Капуста Белокочанная, Конфета, Блины, Свекла Вареная, Бешбармак, Конина Вареная. Dinner: Английская Сдобная Булочка из Мультизерна. more...
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1290 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Gaining 0.5 kg a Week
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Ракишева Асель's Weight History
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