Nadika11's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

107 kg Lost so far: 5.4 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1040 kcal

Fat: 43.60g | Prot: 47.62g | Carbs: 119.14g. Breakfast: Магнит Авокадо, Сыробогатов Плавленый Сыр, Слайсы, Мюсли с Фруктами. Dinner: Плавыч Плавленный Продукт с Сыром, Гречка с Курицей. Snacks/Other: Миндаль Миндаль. more...

2719 kcal

Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Nadika11's Journal, 02 Feb 21

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Nadika11's Weight History