anaclarabahia's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

79 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

1569 kcal

Fat: 72.00g | Prot: 74.52g | Carbs: 156.79g. Breakfast: Mexerica, Tirolez Queijo Minas Frescal. Lunch: Macarrão a Bolonhesa. Snacks/Other: Amazoo Açaí + Banana, Toddy Cookies (3), Batata Doce, Tirolez Queijo Minas Frescal, Ovo Mexido. more...

2571 kcal

Exercise: Hiking - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.0 kg a Week

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anaclarabahia's Weight History

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anaclarabahia's Journal, 25 Jun 20

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anaclarabahia's Weight History