Weigh In record (no journal entry) for 02 February 2021
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123 kg
Lost so far: 8 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1531 kcal
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Fat: 40.91g | Prot: 138.04g | Carbs: 166.19g.
Breakfast: La Violetera Mix de Castanhas, Pêssegos (Sólido e Líquido, em Água, Enlatado), Fiore Coalhada Tradicional, Laranja Lima. Lunch: Abóbora Cabotia, Friboi Carne Moída Patinho, Milho Verde Cozido, Alface. Dinner: Qualitá Caldinho de Feijão com Bacon. Snacks/Other: Café com Açúcar, Visconti Pão de Forma Integral, Ovo Mexido, Mangas. more...
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3077 kcal
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Exercise:
caminhada na esteira - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 5.8 kg a Week
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