Weigh In record (no journal entry) for 02 February 2021
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78.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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681 kcal
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Fat: 40.00g | Prot: 60.25g | Carbs: 19.26g.
Breakfast: Almendras, Café. Lunch: Tomates, Filete de Ternera, Huevo Cocido. Dinner: Queso Gouda o Edam, Pan Crujiente de Centeno, Huevo Cocido, Salchichas de Pollo. more...
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Losing 0.5 kg a Week
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yvanayury's Weight History
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