Weigh In record (no journal entry) for 02 February 2021
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1433 kcal
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Fat: 52.72g | Prot: 110.54g | Carbs: 132.95g.
Breakfast: Wickbold Pão de Forma Integral Girassol e Castanha, Maçã Verde, Fazenda Bela Vista Queijo Minas Frescal, Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo, Tomates, Alface, Swift Bife de Alcatra, Tio João Arroz Integral Cozido, Camil Feijão Carioca. Dinner: Ovo, Polenghi Mussarela Light, Pita Bread Pão Sírio Integral, Swift Filé de Peito em Tiras. Snacks/Other: Piracanjuba Leite Desnatado, Amendomel Pasta de Amendoim Chocolate Branco Crocante, Optimum Nutrition Whey Protein Isolate, Melão, Banana. more...
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Losing 0.3 kg a Week
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Bruna A Martins's Weight History
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