Paloma.Rocha's Journal, 02 Feb 21

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Feliz dia ☀️

69.5 kg Lost so far: 1.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1144 kcal

Fat: 70.00g | Prot: 80.43g | Carbs: 46.00g. Breakfast: Queijo Mozzarella, Goma de Tapioca, Ovo. Lunch: Carne de Porco, Salada Vinagrete, Feijão Vermelho. Snacks/Other: Ovo Mal Cozido, Salada Vinagrete. more...

2630 kcal

Exercise: Race - 1 hour, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Paloma.Rocha's Journal, 02 Feb 21

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Paloma.Rocha's Weight History