Weigh In record (no journal entry) for 02 February 2021
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61 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1123 kcal
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Fat: 31.35g | Prot: 40.23g | Carbs: 178.27g.
Breakfast: Caffè Espresso, Free From Crunchy Müesli Red Berries Gluten Free, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Schär Brot-Mix Gluten Free Mix B, Sugo di Pomodoro, Ceci. Dinner: Léger Tartare, Spaghetti Aglio e Olio. Snacks/Other: Frutta Secca Mista, Cioccolatini al Cioccolato Bianco, Clementine, Banana. more...
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Losing 0.7 kg a Week
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Tempesta63's Weight History
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