Weigh In record (no journal entry) for 30 January 2021
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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484 kcal
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Fat: 28.37g | Prot: 29.60g | Carbs: 26.78g.
Dinner: Salada Vinagrete, Pão de Alho, Churrasco. more...
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steady weight
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Paloma.Rocha's Weight History
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