Weigh In record (no journal entry) for 02 February 2021
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2288 kcal
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Fat: 83.45g | Prot: 159.91g | Carbs: 240.86g.
Breakfast: Colun Quesillo sin Lactosa, Tomates Rojos, Selz Galletas de Arroz, Palta. Lunch: Sandía, Minuto Verde Choclo Grano, Carne de Res, Cazuela de Vacuno. Dinner: Marco Polo Maní sin Sal, Plátano, Soprole Leche Descremada Zero Lacto, Optimum Nutrition Whey Protein Gold Standard. more...
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Losing 0.2 kg a Week
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Sebastian.Leblank's Weight History
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