Weigh In record (no journal entry) for 02 February 2021
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50.6 kg
Lost so far: 0.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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848 kcal
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Fat: 31.65g | Prot: 34.89g | Carbs: 106.03g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Kaanlar Lor Peyniri, Aytaç Şipşak Hindi Füme. Lunch: Simbat Kuru Kayısı, Ceviz, Şekersiz Türk Kahvesi. Dinner: Bulgur Pilavı, Tam Yağlı Sade Yoğurt. Snacks/Other: Trileçe. more...
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Gaining 1.8 kg a Week
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Melisacfc19's Weight History
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