Weigh In record (no journal entry) for 02 February 2021
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50.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1011 kcal
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Fat: 42.68g | Prot: 50.43g | Carbs: 110.60g.
Breakfast: Plátano, La Asturiana Leche Entera, Nespresso Café Capsulas. Lunch: Fontaneda Galletas María, Hacendado Muesli Crujiente , Aguacate, Aneto Caldo Natural de Pescado, Bacalao al Horno o a la Parrilla, Hacendado Garbanzos Cocidos, Mercadona Espinacas Lavadas. Dinner: Hacendado Triángulos de Maíz, García Baquero Queso Reserva 12 Meses, Pimiento Rojo, Salmón al Horno o a la Parrilla. Snacks/Other: Almendras, Manzanas Fuji, Pastoret Kéfir Desnatado . more...
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Gaining 1.9 kg a Week
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lauraferrer_25's Weight History
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