Weigh In record (no journal entry) for 02 February 2021
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87.2 kg
Lost so far: 29.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1821 kcal
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Fat: 59.54g | Prot: 151.51g | Carbs: 170.19g.
Breakfast: Mikonos Yogurt Greco Magro alla Frutta, Campobasso Mandorle, Perugina Cacao Amaro, Fiocchi d'Avena. Lunch: Tonno al Naturale, Melanzana, Conad Fusilli Integrali, Conad Passata di Pomodoro. Dinner: Olio Extra Vergine di Oliva, Melanzana, Mulino Bianco Pancarrè Integrale, Amadori Hamburger Ricetta Classica. Snacks/Other: Lidl Dessert Proteico Vaniglia , Lidl Barretta Proteica Fragola e Cacao, Grana Padano Grana Padano. more...
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Losing 0.5 kg a Week
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carlo.filiberto's Weight History
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