Weigh In record (no journal entry) for 02 February 2021
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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587 kcal
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Fat: 24.64g | Prot: 26.90g | Carbs: 66.06g.
Breakfast: Шампиньоны Тушеные, Mis Süzme Yoğurt , Шампиньоны Жареные, Жареное Яйцо, Delba Цельнозерновой Хлеб, Помидоры, Красные Помидоры, Огурец (без Кожуры). Lunch: Mis Doğal Yoğurt, Хортекс Брюссельская Капуста. Snacks/Other: Lucky Days Торт Бисквитный Шоколадный . more...
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Losing 2.1 kg a Week
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Nataliachyzhova's Weight History
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