Weigh In record (no journal entry) for 02 February 2021
|
62.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
826 kcal
|
Fat: 34.79g | Prot: 49.12g | Carbs: 77.63g.
Breakfast: Цикорий с Молоком, Лаваш с Яйцом и Сыром. Lunch: Зеленый Чай, Куриная Отбивная, Мексиканская Смесь. Snacks/Other: Арахисовая Паста, Простоквашино Кефир 2,5%, Оладьи на Кефире. more...
|
|
2377 kcal
|
Exercise:
Cooking - 2 hours, Watching TV/Computer - 3 hours, Standing - 3 hours, Showering - 30 minutes, Shopping - 1 hour, Sitting - 4 hours, Sleeping - 9 hours and 30 minutes, Washing Dishes - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana.tatarnikova03's Weight History
|