Weigh In record (no journal entry) for 02 February 2021
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85.6 kg
Lost so far: 41.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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750 kcal
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Fat: 25.35g | Prot: 41.11g | Carbs: 74.74g.
Breakfast: Alpro Amandelmelk Ongezoet, DIETImeal Havermout Appel Kaneel. Lunch: Fruit Smoothie (met Vruchtensap en Zuivelproducten), Alpro Amandelmelk Ongezoet. Dinner: Cherrytomaten, Coach Nutrition Carbonarasaus. Snacks/Other: AH Kokosmelk, Gin, Komkommer, Jumbo Pompoen Stukjes. more...
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Losing 0.7 kg a Week
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njomnjom's Weight History
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