Weigh In record (no journal entry) for 02 February 2021
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79.2 kg
Lost so far: 3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1108 kcal
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Fat: 36.89g | Prot: 88.26g | Carbs: 100.70g.
Breakfast: Du darfst Marmelade, Kaufland Frischkäsezubereitung Light, Cappuccino, Kornmark Sonnenblumenbrot. Lunch: Kornmark Sonnenblumenbrot, K-Classic Kochhinterschinken, Knorr Knoblauch Jalapeño Sauce, Rucola, Gemüse. Dinner: Bauernglück Schweinefilet-Medaillons in Waldpilzsauce, K-Classic Schwarzwurzeln. Snacks/Other: Milbona High Protein Pudding Schoko, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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abarth mieze's Weight History
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