Weigh In record (no journal entry) for 02 February 2021
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81 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1468 kcal
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Fat: 18.01g | Prot: 35.70g | Carbs: 293.48g.
Breakfast: Certossa Crackers con Riso Soffiato Integrale . Lunch: Casa Coricelli Olio Extra Vergine di Oliva, Farro, Delizie del Sole Orzo Perlato. Dinner: Zucca, Riso. Snacks/Other: Certossa Crackers con Riso Soffiato Integrale , Clementine, Arance, Arance. more...
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Losing 16.8 kg a Week
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Stefano10's Weight History
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