Weigh In record (no journal entry) for 02 February 2021
|
55.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1533 kcal
|
Fat: 74.13g | Prot: 99.78g | Carbs: 109.94g.
Breakfast: Spremuta d'arancia, BPR Burro di Arachidi Smooth, Le Naturelle Albume d'uovo Pastorizzato , Mocerino Cocco Essiccato Raspato, Omega 3. Lunch: Croissant, Parmigiano (Grattugiato), Orogel Minestrone 15 Verdure, Verso Natura Conad Burger di Soia Classico. Dinner: Olio Extra Vergine di Oliva, Conad Contorno Misto Grigliato, Carne di Petto di Tacchino. Snacks/Other: Chiacchiere, Fage Yogurt Greco Total 5%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elissssssss's Weight History
|