Weigh In record (no journal entry) for 02 February 2021
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94.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1351 kcal
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Fat: 76.61g | Prot: 59.81g | Carbs: 100.86g.
Breakfast: AH Blauwe Bessen, AH Amandelmelk Ongezoet, Crownfield Fijne Havervlokken . Lunch: AH Pizza Salami, AH Stevig Meergranen Brood, Melkan Roomboter Ongezouten, Milbona Extra Belegen Kaas 30+. Snacks/Other: Bloedsinaasappel. more...
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Gaining 1.0 kg a Week
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