Weigh In record (no journal entry) for 02 February 2021
|
54 kg
Lost so far: 2.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1104 kcal
|
Fat: 54.47g | Prot: 58.31g | Carbs: 92.86g.
Breakfast: Кухмастер Печенье Овсяное, Nestle Хлопья Фитнесс, Домик в деревне Молоко 3,2%. Lunch: Bio Баланс Кефирный 1%, Домик в деревне Молоко 3,2%, Сыр Голландский, Hortex Шампиньоны, Кухня на Районе Щи с Говядиной. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karishkam's Weight History
|