Weigh In record (no journal entry) for 02 February 2021
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95.6 kg
Lost so far: 21.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1958 kcal
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Fat: 61.55g | Prot: 160.22g | Carbs: 184.90g.
Breakfast: Hacendado Leche Entera, MyProtein Impact Whey Protein, Hacendado Salvado de Avena, Hacendado Cereal Mix 0% Azúcares Añadidos , Hacendado Corn Flakes . Lunch: Hacendado Guacamole Hacendado, Hacendado Mozzarella Lonchas, Hacendado Emmental Gratinar, Hacendado Maxi Tortillas de Trigo, Hacendado Aceite de Oliva Virgen Extra, Pechuga de Pollo a la Plancha. Snacks/Other: MyProtein Impact Whey Protein, Banano, Hacendado Leche Entera. more...
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Losing 5.6 kg a Week
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juanpherrerac's Weight History
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