|
Het lukt me maar niet om af te vallen 😢
|
104.8 kg
Lost so far: 0.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1770 kcal
|
Fat: 43.72g | Prot: 87.09g | Carbs: 250.48g.
Breakfast: Quaker Cruesli Apple & Raisin, AH Magere Franse Kwark, AH Blauwe Bessen. Lunch: Smaakt Volkoren Havermout, Campina Halfvolle Melk, Aldi Hagelslag Melk, Volkoren Brood. Dinner: Nutella Hazelnootpasta, Gebakken Ei, Volkoren Brood. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika, Pink Lady Appels, Nutella Hazelnootpasta, Volkoren Brood, Body & Fit Eiwitshake. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Closethealthy's Weight History
|