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War wohl wirklich nur Wasser...
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67 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1276 kcal
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Fat: 62.99g | Prot: 44.08g | Carbs: 130.85g.
Breakfast: Innocent Multi Mix Direktsaft, Espresso, Kellogg's Chocos, REWE Bio H-Vollmilch 3,8% Fett. Lunch: Maggi Gnocchi in Blattspinat-Käse Sauce. Dinner: Balsamico, Olivenöl, Kerrygold Extra Ungesalzen, Irish Soda Bread, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Patros Feta . more...
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Losing 4.2 kg a Week
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