Weigh In record (no journal entry) for 02 February 2021
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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913 kcal
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Fat: 5.62g | Prot: 17.15g | Carbs: 175.28g.
Breakfast: Indonesian Steamed Cassava, Sari Roti Roti Tawar Gandum (1). Lunch: Padamu Bihun Jagung, Nasi Putih, Nugteta Tahu Bakso. more...
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Losing 0.6 kg a Week
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Mira Atta's Weight History
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