Weigh In record (no journal entry) for 02 February 2021
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73.9 kg
Lost so far: 17.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1521 kcal
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Fat: 108.97g | Prot: 113.99g | Carbs: 11.15g.
Lunch: AH Olijfolie Traditioneel, Body & Fit Cocoa Nibs, Melkan Slagroom, Alpro Soya Mild & Creamy Nature Ongezoet, Old Amsterdam Oude Kaas 48+, Ei. Dinner: Beemster Belegen 48+, AH Tempeh, AH Olijfolie Traditioneel, AH Mozzarella, Domspitz Milch Cottage Cheese, Nevo Rode Paprika, Komkommer (met Schil), Jumbo Olijven met Chili/Knoflook, Lidl Krulsla Melange. more...
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Gaining 0.7 kg a Week
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Rensie 1111's Weight History
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