Weigh In record (no journal entry) for 02 February 2021
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101.6 kg
Lost so far: 0.2 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1578 kcal
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Fat: 44.42g | Prot: 30.59g | Carbs: 234.13g.
Breakfast: Jafaden Nectar d'orange. Lunch: Maggi Arôme Saveur, Marque Repère Épinards Hachés à la Crème Fraîche , Macaroni. Dinner: Notre Jardin Julienne de Légumes, Panzani Macaroni, Amora Mayonnaise de Dijon. Snacks/Other: Bonbon Dur, Zarewitsch Vodka, Favorina Rochers Praliné. more...
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3320 kcal
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Exercise:
Walking (slow) - 2/mph - 23 minutes, Sitting - 4 hours, Standing - 5 hours, Driving - 1 hour, Showering - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 17 minutes. more...
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Losing 6.3 kg a Week
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