Weigh In record (no journal entry) for 02 February 2021
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63.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1076 kcal
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Fat: 61.16g | Prot: 66.71g | Carbs: 64.79g.
Breakfast: Хлеб Черный, Колбаса, Сыр Российский, Сваренное Вкрутую Яйцо. Lunch: Говяжье Плечо (Жаркое на Лезвии, Отавленно до 0,5 см Жира). Dinner: Творог, Мёд. Snacks/Other: Чизбургер. more...
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Losing 2.1 kg a Week
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МилаАлиева's Weight History
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