ana.sercer's Journal, 02 Feb 21

Weigh In record (no journal entry) for 02 February 2021
54.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:
1143 kcal Fat: 26.69g | Prot: 114.33g | Carbs: 94.02g.   Breakfast: Prozis Pancake + Protein Chocolate Chip, Vemondo Farina di Cocco, Albume d'uovo, Perugina Cacao Amaro, BPR Farina d’Avena Istantanea Very Vanilla. Lunch: Petto di Pollo, Carne, Finocchio Crudo, Vital Gallette di Segale. Dinner: Wasa Fibres, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Albume d'uovo. Snacks/Other: Albume d'uovo, Lindt Excellence 100% Cacao, Maribel Marmellata di Fragole, Milbona Skyr, J. D. Gross Cioccolato 95%, McEnnedy Yoghurt Type Apple Pie. more...
1864 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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ana.sercer's Weight History


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