Weigh In record (no journal entry) for 02 February 2021
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1214 kcal
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Fat: 44.32g | Prot: 41.14g | Carbs: 160.81g.
Breakfast: Nattura Muesli di Avena con Frutta, Tè Verde. Lunch: Valfrutta Fagioli Borlotti, Riso Integrale, Sugo di Pomodoro. Dinner: Chiacchiere, Esselunga Lasagne alle Verdure , Uovo. Snacks/Other: Coop Patatine Rustiche, Cioccolato Fondente, Banana, Kiwi. more...
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Losing 0.7 kg a Week
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Adrianastra's Weight History
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