Weigh In record (no journal entry) for 02 February 2021
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97.2 kg
Lost so far: 13.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1347 kcal
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Fat: 52.65g | Prot: 44.07g | Carbs: 177.85g.
Breakfast: Belegtes Brötchen. Lunch: Hofmaier Schinkenwurst, Gut & Günstig Die Leichte Halbfettmargarine, Harry Unser Mildes Weizenmischbrot. Dinner: Leichter Genuss Joghurtdrink - Pfirsich, Schwarzwälder Kirschtorte, Esser Spaghetti Bolognese. Snacks/Other: Mandelkuchen, GutBio Karotten, Clementinen. more...
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Gaining 0.7 kg a Week
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 Comments
kleine Sünden werden halt bestraft!🙄😩
01 Feb 21 by member: bökelberg
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bökelberg's Weight History
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