Weigh In record (no journal entry) for 02 February 2021
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90.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1908 kcal
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Fat: 83.62g | Prot: 113.72g | Carbs: 158.17g.
Breakfast: Ja! Deutscher Gouda, Lätta Halbfettmargarine, Harry Mehrkornbrötchen (70g). Lunch: Ei, Gut & Günstig Gouda in Scheiben, Ja! Tomatenmark 3-Fach Konzentriert , Lieken Urkorn Mehrkorn, Bösinger Gourmet Rohschinken Fettreduziert. Snacks/Other: Ben & Jerry's Moo-Phoria Poppin Popcorn. more...
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Losing 2.8 kg a Week
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Marcel.vB's Weight History
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