Weigh In record (no journal entry) for 02 February 2021
|
63.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1230 kcal
|
Fat: 56.56g | Prot: 67.47g | Carbs: 117.14g.
Breakfast: Лента Банан. Lunch: Славянка Super Step , Чабан Сметана 25%, Гречка Отварная, Куриное Филе, Сыр Российский. Dinner: Сырники, Чабан Сметана 25%, Яблоко Айдаред. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina12.03's Weight History
|