E.lena90's Journal, 02 Feb 21

Weigh In record (no journal entry) for 02 February 2021
92.2 kg Lost so far: 23.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:
1478 kcal Fat: 30.16g | Prot: 90.98g | Carbs: 209.58g.   Breakfast: Granola, Zuivelmeester Griekse Yoghurt 0,1% Vet, Verstegen Koek en Speculaas Kruiden. Lunch: EMTÉ Kipfilet Superieur, Gwoon Knackebrod Volkoren, AH Snoeptomaatjes, Goldsteig Mozzarella Light. Dinner: Jumbo Penne Rigate, Knoflook, Nevo Ui Rauw , Jumbo Gepelde Tomaten. Snacks/Other: Kruidvat Maaltijd Bar Peanut Nougat, Kanzi Appels. more...
2273 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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E.lena90's Weight History


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