Weigh In record (no journal entry) for 02 February 2021
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118.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1332 kcal
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Fat: 64.32g | Prot: 56.36g | Carbs: 123.21g.
Breakfast: Pink Lady Äpfel, BackWerk Spinat-Snack, Herta Finesse Schinken mit Pfeffer, Aldi Sandwichtoast Vollkorn, Roggen Knäckebrot. Lunch: BackWerk Spinat-Snack, Spareribs, Maggi Ein Teller Nudeltopf mit Huhn. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Alnatura Erdnuss Creme Crunchy, Gourmet Erdbeer Fruchtaufstrich, Aldi Sandwichtoast Vollkorn. more...
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Losing 2.8 kg a Week
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biguffbasse's Weight History
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