Weigh In record (no journal entry) for 02 February 2021
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109.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1812 kcal
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Fat: 56.61g | Prot: 166.70g | Carbs: 151.26g.
Breakfast: USN Diet Fuel Ultralean, Takis Chilli Stokkies, Mercury Hydroblast V.II, USN Creatine Monohydrate. Lunch: Woolworths Skinless Chicken Breast Fillets, President Feta with Herbs , Pot O' Gold Sweet & Sour Gherkins, Cherry Tomatoes, Cucumber (with Peel) , Lettuce. Dinner: Woolworths Korma Curry Cook-in Sauce, Woolworths Ostrich Extra Lean Mince, Brown and Wild Rice. Snacks/Other: D'licious Mint Thins, Bakers Romany Creams (1), Plums . more...
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Losing 0.7 kg a Week
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Christoff5674's Weight History
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