Weigh In record (no journal entry) for 01 February 2021
|
102.5 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 February 2021:
|
2106 kcal
|
Fat: 117.78g | Prot: 124.27g | Carbs: 166.76g.
Breakfast: Snak Club Raw Almonds, Milk (Nonfat, Dry, Instant), Market Pantry Frozen Mixed Berries, No Name Mixed Berries, Hellmann's Real Mayonnaise, Great Value Canned Tuna. Lunch: Soy Milk , Smucker's Natural Chunky Peanut Butter, Natural Ovens Bakery Keto Friendly Bread. Dinner: Tortilla Corn Chips, Market Pantry Sharp Cheddar Cheese Slice, Chili Con Carne. Snacks/Other: Russell Stover Sugar Free Dark Chocolate , Sargento Sharp Cheddar Snacks Cheese Sticks. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ryan Ambrose's Weight History
|