Weigh In record (no journal entry) for 01 February 2021
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116.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2021:
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1464 kcal
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Fat: 58.56g | Prot: 97.83g | Carbs: 133.32g.
Breakfast: Café, Casa de Bolos Bolo de Milho. Lunch: Perdigão Linguiça Calabresa, Quero Feijão Carioca, Arroz Branco (Cozido), Ovo Frito. Dinner: Pif Paf Espetinho de Frango, Alface, Azeite de Oliva Extra-Virgem. Snacks/Other: Pêra Portuguesa, Vigor Iogurte Grego Zero. more...
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2939 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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camilaoliveira79's Weight History
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