Weigh In record (no journal entry) for 05 December 2019
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123 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1091 kcal
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Fat: 62.52g | Prot: 57.60g | Carbs: 78.54g.
Breakfast: Колбаса Варено-Копченая, Хлеб Черный, Жареное Яйцо. Lunch: Хлеб Черный, Перец Фаршированный Мясом и Рисом. Dinner: Гречка с Тушенкой. more...
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algol-avatara's Weight History
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