Weigh In record (no journal entry) for 02 February 2021
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59.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1583 kcal
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Fat: 63.32g | Prot: 152.50g | Carbs: 98.24g.
Lunch: 炒菠菜, 甜不辣, 番茄炒蛋, 炒花菜, 水煮蛋, 雞腿排. Dinner: 原味時代 低醣千張餃-高麗菜蝦仁, 元本山 朝鮮海苔, 瑪氏 (Mars) 乳清蛋白飲品-烏龍奶茶, 卜蜂 經典風味雞胸肉, 白飯. Snacks/Other: 瑪氏 (Mars) 乳清蛋白飲品-烏龍奶茶, 光泉 全脂鮮乳. more...
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Losing 4.9 kg a Week
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angelahu112's Weight History
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