Weigh In record (no journal entry) for 02 February 2021
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71.6 kg
Lost so far: 3.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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841 kcal
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Fat: 23.70g | Prot: 43.80g | Carbs: 108.20g.
Breakfast: 7-11 鮪魚飯糰, 原萃 綠茶玉露, 7-11 茶葉蛋. Lunch: 全家 大杯冰拿鐵, Familymart 健身G肉餐盒. more...
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Losing 3.5 kg a Week
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sunkiss312's Weight History
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