Weigh In record (no journal entry) for 02 February 2021
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41.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1176 kcal
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Fat: 48.73g | Prot: 62.35g | Carbs: 128.79g.
Breakfast: Kobe Bon Cabe Original Level 10, Alpukat, Tempe Rebus, Ubi Jalar (Manis). Lunch: Rendang, Kerupuk Makanan Ringan, Nasi Putih. Dinner: Royco Kaldu Rasa Jamur, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Carrefour Kencur, Tempe, Tahu Kukus, Ubi Jalar (Manis). Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Nabati Wafer Nabati Keju. more...
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Losing 0.4 kg a Week
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Olivia Ochim's Weight History
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