Weigh In record (no journal entry) for 01 February 2021
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49 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1514 kcal
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Fat: 45.45g | Prot: 54.10g | Carbs: 230.53g.
Lunch: Farofa simples, Carambola, Pepino (Descascado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão de Corda, Arroz Branco (Cozido). Dinner: Suco de goiaba, Président Queijo Mussarela, Orégano, Ipanema Manteiga com Sal, Visconti Pão de Forma Integral. Snacks/Other: Iogurte de Kefir, Mandubim Pasta de Amendoim Integral, Salada de Frutas, Mel, Banana Prata. more...
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Losing 4.9 kg a Week
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Oigabissima's Weight History
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