Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Flavia - Treinadora de Boxe
Journal
01 Feb 21
Flavia - Treinadora de Boxe's Journal, 01 Feb 21
Flavia - Treinadora de Boxe's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 February 2021
98.5 kg
Lost so far:
10.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2021:
802 kcal
Fat: 25.45g | Prot: 42.36g | Carbs: 106.06g.
Breakfast:
Caldo de Cana, Bauducco Torrada Multigrãos.
Lunch:
Tirolez Requeijão Cremoso, Sadia Filezinho de Frango (Sassami), Pastel de Queijo.
Dinner:
Brócolis, Sadia Filezinho de Frango (Sassami).
Snacks/Other:
Bauducco Torrada Multigrãos, Brigadeiro.
more...
2689 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
13 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Flavia - Treinadora de Boxe's Weight History
View Complete History