mar-vas20's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

157 kg Lost so far: 0 kg. Still to go: 58 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 February 2021:

1090 kcal

Fat: 33.56g | Prot: 96.48g | Carbs: 120.75g. Breakfast: Чай, Картошка Печеная, Куриные Голени (Кожа не Съедена). Lunch: BeFit Суп Грибной с Картофелем , Картошка Печеная, Куриные Голени (Кожа не Съедена). Dinner: Салат из Помидоров и Огурцов, Индейка Тушеная. Snacks/Other: Мандарины, Яблоко. more...

3860 kcal

Exercise: фитнес - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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mar-vas20's Journal, 01 Feb 21

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